Dealing with suicide attacks
Written on 26th May 2020 by Alex Lowery
In this film Alex and Sylvia discuss Autism and mental health, they discuss the book ‘Exploring Depression, and Beating the Blues: A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger’s Syndrome’ Book by Michelle Garnett and Tony Attwood. They explore the way in which autistics can suffer from depression attacks if they are overloaded and not give enough time doing the things that give them energy. How it is important to build in breaks and plan to avoid burnout and suicide attacks.
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